Have You Done A Temperature Check Lately?

Have You Done A Temperature Check Lately?

I’ve been actively working to normalize opening emails, texts, and phone calls with a statement that shows consideration for the recipient’s well being: “Do you have the capacity to…?” “Can you handle this today?” “Are you able to receive … at this time?” “How can I...
When Was The Last Time You Got Lost In A Really Good Book?

When Was The Last Time You Got Lost In A Really Good Book?

Currently, I’m falling hard for bell hooks’ All About Love. While I may be a little late to the party, as I cry between pages that reveal hard truths about my own love life and relationships, I understand more and more why this beautiful read is so highly praised. ...
The Power Of Praying Over Your Business

The Power Of Praying Over Your Business

I was on Facetime with a friend of mine recently. We were both typing tirelessly on our laptops, sending emails all while catching a few big belly laughs in between hitting the send button. We are business owners and often trade ideas and exchange war stories that...
[Audio Interview] How Seasonal Detoxes Have Changed My Life

[Audio Interview] How Seasonal Detoxes Have Changed My Life

ABOUT THIS EPISODE This episode is for all the High-achieving women, including the recovering workaholics and overcoming perfectionists. My dear friend, Pauleanna Reid, and I sit down as we discuss the importance of the need to take a seasonal detox. In this episode,...
Two Hundred Newsletters Later…

Two Hundred Newsletters Later…

On Monday’s, I send out a newsletter called “Cool Sh*t To Talk About At The (Home) Office.” Today, I celebrate my 200th edition. TWO-HUNDRED MONDAYS later and my open rate continues to surpass 45%, which, if you didn’t know, is excellent. Just Google the average...