How Comfortable Are You With Having Tough Conversations?

How Comfortable Are You With Having Tough Conversations?

How comfortable are you with having tough conversations? What may come naturally for some, is actually pretty difficult for others. Tough talks can be intimidating when you see it as something that leaves you vulnerable and raw, and unsure of what’s on the other end...
How To Combat Social Anxiety In Public Environments

How To Combat Social Anxiety In Public Environments

The waiter extended her left hand towards the dining area, softly uttering, “right this way.” I followed her lead as she disappeared through a pair of tall, large black doors that were tucked away in the corner of the room. As they swung open, I was...