Tag: self care

GIRL ON TOP: Self-Care Coach Rochelle Ford-Wilson Helps Busy, Burnt-out Millennial Moms Get Their Lives Back

GIRL ON TOP: Self-Care Coach Rochelle Ford-Wilson Helps Busy, Burnt-out Millennial Moms Get Their Lives Back

| April 6, 2017

Young Mommy Fabulous started as a dream but quickly turned into a full-time business for Rochelle Ford-Wilson. Filling a niche in the market and a need of her own, she launched a coaching platform for millennial moms to have a place to reclaim their lives. Here’s her story… How old are you? 20s/30s/40s? I am turning […]

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Huffington Post LIVE Debates On Whether Lunch Breaks Hinders Creativity

Huffington Post LIVE Debates On Whether Lunch Breaks Hinders Creativity

| March 23, 2015 | 0 Comments

It’s always super exciting when friends experience new milestones. I’m so happy for my friend Chivon John, who was involved in this great debate over lunch breaks. Here’s my review below: Love this website: Huff Post LIVE Currently Watching: How The Death Of Lunch Breaks Hinders Creativity A recent survey shows that only one in […]

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From Shy Girl To Fly Girl: Why My Confidence Has No Competition

From Shy Girl To Fly Girl: Why My Confidence Has No Competition

| January 28, 2015 | 3 Comments

I’m confident. I’m smart. I’m beautiful. I’ve been repeating these affirmations for years; even on the days when it was hard to believe. One of my best-kept secrets is that my room is filled with sticky notes. I have notes on my tack-board, my wall, my headboard and my mirror. They are all filled will […]

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People Who Value Their Lives, Use Their Time Wisely

People Who Value Their Lives, Use Their Time Wisely

| January 28, 2015 | 0 Comments

“Time management is really like life management, personal management and management of yourself. People who value themselves allocate their time carefully. They give their time usage a lot of thought. When you love your life, you love every minute of it. You are careful about misusing the hours of each day.” – Brian Tracey My […]

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Stepping Out In Style

Stepping Out In Style

| November 24, 2014 | 1 Comment

Smooth, savvy and successful – Meet the New Girl On The Block I recently had the opportunity to shoot with one of my favorite photographers, Samantha Clarke. Sam, alongside my crew, really went out of their way to make my day special. Makeba Lindsay is my go-to-girl for hair, Samora Smallwood is my go-to-girl for […]

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A Road Map To Creativity: My Step-by-Step Process To Reigniting My Mojo

A Road Map To Creativity: My Step-by-Step Process To Reigniting My Mojo

| November 24, 2014 | 0 Comments

Earlier today I gave a Keynote speech to Ursula Franklin Academy at their annual Mental Health Conference and I had an amazing time sharing my journey and personally connecting with a student body of over 500 young adults. Many people have told me that I make public speaking look so damn easy, but little do […]

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