by Pauleanna | Jan 1, 2024 | Career and Business
Though I’d been here many times before, the little hairs on my arms still rose with the sound of the starting whistle, as it rattled deep within my ear drums; a reminder to quickly make my way through my internal checklist before inching my toes closer to the...
by Pauleanna | Oct 23, 2023 | Blog, Career and Business
I’ve been actively working to normalize opening emails, texts, and phone calls with a statement that shows consideration for the recipient’s well being: “Do you have the capacity to…?” “Can you handle this today?” “Are you able to receive … at this time?” “How can I...
by Pauleanna | Jul 10, 2023 | Blog, Career and Business
My dad raised the three of us with a very specific focus on personal development. For context, I grew up in a family that prioritized sports and extracurricular activities as a way to teach us discipline. I grew up watching my dad exercise these same traits in all...
by Pauleanna | Dec 27, 2021 | Blog, Career and Business
There was never any question that I’d make it out. Before I entered the corporate world more than a decade ago I already knew it wasn’t going to be my final destination. January 2019 – Gripping my resignation letter tightly between my fingers, I...
by Sandra Gabriel | Nov 4, 2010 | Vancouver Sun, Writing
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