Tag: mental health

Girl on Top: Erica Francis Talks Mental Health, Career Changes & Ditching The Idea of a 5-Year Plan

Girl on Top: Erica Francis Talks Mental Health, Career Changes & Ditching The Idea of a 5-Year Plan

| May 9, 2017

Erica and I first met at a vision board party. From jump, she showed me the real – big personality, loving character and really open to getting to know me. It was the first time I heard about her dreams and the goals for her brand. Obvi I was impressed and curious. I’ve been following […]

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Speaker & Community Activist, Francis Atta Releases ‘The Average Joe’ – A Motivational Mixtape

Speaker & Community Activist, Francis Atta Releases ‘The Average Joe’ – A Motivational Mixtape

| April 9, 2015 | 2 Comments

They say you are the sum of your 5 closest friends and if my top 5 includes incredible people like Francis Atta then I must be one hell of a woman. Easily, I can say that Francis is one of my inspirations. Not only is he devoted to building our community, but Mayor Tory recently […]

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Dear Diary, Entry #3: Keynote Speech at Ursula Franklin Academy

Dear Diary, Entry #3: Keynote Speech at Ursula Franklin Academy

| February 2, 2015 | 0 Comments

You think you know, but you have no idea. This is a passage from my online diary. Always keepin’ it real.  

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Ursula Franklin Academy Keynote Speech

Ursula Franklin Academy Keynote Speech

| January 31, 2015

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Gabrielle Bernstein Talks Subtle Shifts for Ratical Change & Unlimited Happiness

Gabrielle Bernstein Talks Subtle Shifts for Ratical Change & Unlimited Happiness

| October 29, 2014 | 0 Comments

Whenever I need a pick me up, this is one of the videos I watch to redirect my thoughts. Marie Forleo and Gabrielle Bernstein are next-generation thought leaders who really understand the simple concept — Your thoughts shape your world. It’s easy to zero in on how stressed we are rather than how blessed we […]

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I’m Speaking At The Uniquely You Summit In Washington, DC – September 2014

I’m Speaking At The Uniquely You Summit In Washington, DC – September 2014

| August 19, 2014 | 1 Comment

I had the opportunity to fly out to Washington, DC earlier this year to speak at the Conversations Her Way Conference. It was an amazing experience that I will never forget. I made some special connections during my visit to the United States but one of my fellow panelists will always have a special place […]

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The Blind Stigma: Exploring Mental Health In The Black Community

The Blind Stigma: Exploring Mental Health In The Black Community

| July 28, 2014 | 0 Comments

Two weeks ago I had the opportunity to talk about my 6-year battle with depression for a taping of a documentary called The Blind Stigma. This informative film highlights mental health issues within the black community.  It brings me great joy to be apart of this initiative because it’s about time we started talking about […]

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Discussing Bullying, Mental Health & God’s Love On ‘Love Is Moving’ for Global Television

Discussing Bullying, Mental Health & God’s Love On ‘Love Is Moving’ for Global Television

| November 6, 2013 | 0 Comments

Fast forward to the 8 minute mark to get right into the interview with me!

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Pauleanna Reid Gives Insight into Depression, Mental Health Issues

Pauleanna Reid Gives Insight into Depression, Mental Health Issues

| November 6, 2013 | 2 Comments

1 in 5 Canadians will experience mental illness in their lifetime; an often silent issue which can lead to depression, anxiety, addiction and suicide. Journalist and motivational speaker Pauleanna Reid sat down with Co-host Eternia for an episode of ‘Love is Moving’ on Global Television to discuss bullying, mental health and the power of love from God. “When I […]

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GIRL ON TOP: Bea Arthur Discusses The Inspiration Behind Pretty Padded Room, Her Long-Term Vision & Advice For Millennial Women

GIRL ON TOP: Bea Arthur Discusses The Inspiration Behind Pretty Padded Room, Her Long-Term Vision & Advice For Millennial Women

| June 19, 2013 | 3 Comments

This week’s Girl On Top feature is very special to me because I had the opportunity to interview a woman who is on a mission to provide a platform for females around the globe to express themselves. Her business, Pretty Padded Room is an amazing online outlet for women who want a nice place to […]

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