Tag: Mental

5 Things I Do Every Day To Stay Mentally Strong

5 Things I Do Every Day To Stay Mentally Strong

| April 15, 2017

Most days are okay. I can cope with life’s rapid changes and rise to the occasional challenge. I have lived with depression and anxiety since I was a child and over a period of more than a decade, I have noticed a significant decrease in my panic attacks, mood swings and urges to harm myself. Girl, […]

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Let’s Talk About Shitty Advice & How To Ignore It

Let’s Talk About Shitty Advice & How To Ignore It

| February 11, 2015 | 0 Comments

Don’t let someone who has done nothing tell you how to do anything because the words of others will often lead you down a road of confusion. Some of the biggest challenges that I’ve experienced in my life played out during my teens and tweens. You and I both know that this ‘awkward’ stage is […]

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Yes! IT IS possible to get your dream body in 5 mins

Yes! IT IS possible to get your dream body in 5 mins

| January 9, 2012 | 1 Comment

Peace & Love, PRxo

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