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5 Things I Do Every Day To Stay Mentally Strong

5 Things I Do Every Day To Stay Mentally Strong

| April 15, 2017

Most days are okay. I can cope with life’s rapid changes and rise to the occasional challenge. I have lived with depression and anxiety since I was a child and over a period of more than a decade, I have noticed a significant decrease in my panic attacks, mood swings and urges to harm myself. Girl, […]

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